Quick and easy summer beef recipes with 500 or fewer calories

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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…

John Spottiswood
Feb 2013
Advanced
5 votes
11453 views
Skinny, Mini Mexican Meatball Tostada Appetizers

Skinny, Mini Mexican Meatball Tostada Appetizers

Delight your guests with these itty, bitty meatballs atop a mini tostada. This is such a yummy and simple…

Skinny Kitchen with Nancy Fox
Jun 2012
Professional
5 votes
26400 views
Spicy Beef Kababs

Spicy Beef Kababs

This yummy dish can be served as an appetizer or a main dish with rice.

Nancy Miyasaki
Jun 2008
Intermediate
4 votes
15156 views
Tacos Al Carbon

Tacos Al Carbon

This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…

John Spottiswood
May 2008
Advanced
3 votes
24688 views
Sausage and Pinto Bean Cornbread Casserole

Sausage and Pinto Bean Cornbread Casserole

This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…

Emily Grace
May 2010
Intermediate
3 votes
4999 views
Firehouse Hamburger Barbecue

Firehouse Hamburger Barbecue

Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler,…

Glenn
Sep 2012
Beginner
2 votes
8006 views
Grilled Steak with Israeli - North African BBQ Rub

Grilled Steak with Israeli - North African BBQ Rub

Almost nothing tastes better on steak or lamb that is thick enough to slice than an Israeli or North African…

John Spottiswood
May 2009
Advanced
2 votes
10536 views
Mango Flank Steak Tacos

Mango Flank Steak Tacos

A great summer grill recipe with a fresh fruit salsa

Beth Griffin
Aug 2009
Advanced
2 votes
2761 views
Maid Rite and Tendermaid Hamburgers At Home

Maid Rite and Tendermaid Hamburgers At Home

The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not…

Terry
Feb 2011
Intermediate
1 vote
12866 views
Cheesy n' Crispy Shepard's Casserole

Cheesy n' Crispy Shepard's Casserole

This recipe is a homage to the classic Shepard's Pie. A shower of cheddar cheese compliments the crisp…

Smokinhotchef
Aug 2011
Advanced
1 vote
2182 views
Tender Juicy Beef and Broccoli

Tender Juicy Beef and Broccoli

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…

Strohxda97
Feb 2012
Intermediate
1 vote
5261 views
Date Nite/Movie Nite In Deep Dish Pizzas

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

Smokinhotchef
May 2012
Advanced
1 vote
3231 views
Skinny Sliders with Caramelized Onions, Yum!

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Skinny Kitchen with Nancy Fox
Jan 2013
Professional
1 vote
3884 views
Italian Linguine Salad

Italian Linguine Salad

This is a family favorite all summer long. With all the different pasta's out there, feel free to it change up.

Robyn Savoie
Jun 2013
Advanced
1 vote
6152 views