Hot & Spicy Spaghetti Sauce Recipe

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0 votes | 1567 views
Servings: 6

Ingredients

Cost per serving $5.19 view details

Directions

  1. 1. Combine flour, salt, red and black pepper in plastic bag and mix together. Shake turkey in seasoned flour.
  2. 2. Meanwhile, heat oil in large saucepot over medium high heat. Brown turkey and remove.
  3. 3. Reduce heat to medium. Add in onion and garlic; saute/fry, stirring occasionally, about 3 min or possibly till onion is just tender. Add in mushrooms and saute/fry 2 min. Stir in tomato sauce, broth, parsley, tomato paste, lemon juice, paprika (if using), basil, oregano, red pepper flakes, bay leaf and turkey. Reduce heat to low and cook, 1 hour or possibly till meat is tender.
  4. 4. Serve over warm cooked spaghetti noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 485g
Recipe makes 6 servings
Calories 338  
Calories from Fat 121 36%
Total Fat 13.63g 17%
Saturated Fat 1.94g 8%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 1443mg 60%
Potassium 1316mg 38%
Total Carbs 22.24g 6%
Dietary Fiber 5.2g 17%
Sugars 10.29g 7%
Protein 33.83g 54%
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