Herb Crusted Halibut Recipe

• 4 x halibut steaks - (4 ounce ea)
• 2 lrg egg whites lightly beaten
• 1 c. fresh breadcrumbs seasoned with Herbes de Provence to taste (thyme, oregano, rosemary, and basil) Extra virgin olive oil cooking spray as needed
• 1 Tbsp. extra virgin olive oil
• 1 x shallot finely chopped
• 1/2 c. dry white wine
• 1/4 c. fresh lemon juice
• 1 c. 98% fat-free no-salt-added canned chicken broth
• 1 Tbsp. small capers well rinsed, chopped
• 2 Tbsp. finely-chopped flat-leaf parsley
• 1 Tbsp. cornstarch mixed with
• 1 Tbsp. water

Directions