Hearty Waldorf Salad Recipe

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0 votes | 107 views
Servings: 6

Ingredients

Cost per serving $2.87 view details

Directions

  1. Drain pineapple, save juice. Combine first 7 ingredients in a large bowl. Combine the dressing ingredients with 1/4 c. of the pineapple juice. Pour over the salad and mix well. Serve on lettuce leaves or possibly with pita halves.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 296g
Recipe makes 6 servings
Calories 333  
Calories from Fat 116 35%
Total Fat 13.34g 17%
Saturated Fat 2.58g 10%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 761mg 32%
Potassium 553mg 16%
Total Carbs 30.97g 8%
Dietary Fiber 3.0g 10%
Sugars 24.06g 16%
Protein 23.92g 38%
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