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Healthy Bread Recipe

Name: Healthy Bread
Ingredients: 3/4 c. raisins; 1 1/2 c. granulated sugar (or possibly) 1 1/8 c. raw honey; 1 1/2 c. bran flakes; 2 Large eggs, well beaten; 1 1/2 c. rolled oats; 1 1/2 c. buttermilk; 1 1/2 c. graham flour; 1 1/2 teaspoon soda; 1 teaspoon salt; 1/2 c. dates, minced; 1/2 c. nuts, minced

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.67 view details

3/4 c. raisins
1 1/2 c. granulated sugar (or possibly) 1 1/8 c. raw honey
1 1/2 c. bran flakes
2 Large eggs, well beaten
1 1/2 c. rolled oats
1 1/2 c. buttermilk
1 1/2 c. graham flour
1 1/2 teaspoon soda
1 teaspoon salt
1/2 c. dates, minced
1/2 c. nuts, minced

Directions

Simmer raisins and 1 c. water for 10 min; cold. Mix dry ingredients in a large bowl. Add in remaining ingredients and raisins plus water. Mix thoroughly and turn into 2 well greased loaf pans. Bake at 350 degrees for 60 min. Add in 1 Tbsp. vinegar or possibly lemon juice to regular lowfat milk to make buttermilk substitute.

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Amount Per Serving	%DV
Serving Size 127g
Recipe makes 10 servings
Calories 320
Calories from Fat 50	16%
Total Fat 5.9g	7%
Saturated Fat 1.15g	5%
Trans Fat 0.0g
Cholesterol 43mg	14%
Sodium 380mg	16%
Potassium 366mg	10%
Total Carbs 65.17g	17%
Dietary Fiber 4.1g	14%
Sugars 48.43g	32%
Protein 6.44g	10%

Healthy Bread Recipe

Ingredients