The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Happy Hour Friday Lightened Up Crab Dip

Happy Hour Friday Lightened Up Crab Dip Recipe

Name: Happy Hour Friday Lightened Up Crab Dip
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 1 can crab meat, drained; 4 ounces light cream cheese; 2 tablespoons light mayonnaise; ¼ cup green onion, sliced; ¼ cup Parmesan cheese; hot sauce to taste

by Kristi Rimkus

Add a photo

click to rate

1 vote | 3711 views

0 reviews | 0 comments

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with parmesan cheese and sweet crab to make a delicious dip.

Prep time: 5 minutes

Cook time: 20 minutes

Servings: 4 Servings

Quick and Easy

American

Ingredients

Cost per serving $1.56 view details

1 can crab meat, drained
4 ounces light cream cheese
2 tablespoons light mayonnaise
Â¼ cup green onion, sliced
Â¼ cup Parmesan cheese
hot sauce to taste

Directions

1. Preheat oven to 350.
2. Combine ingredients and bake for 20 minutes until bubbly and lightly browned.

Useful Links

Mother Rimmy's Cooking Light Done Right

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 80g
Recipe makes 4 servings
Calories 170
Calories from Fat 110	65%
Total Fat 12.36g	15%
Saturated Fat 4.55g	18%
Trans Fat 0.0g
Cholesterol 49mg	16%
Sodium 390mg	16%
Potassium 218mg	6%
Total Carbs 3.32g	1%
Dietary Fiber 0.2g	1%
Sugars 2.03g	1%
Protein 11.19g	18%

Happy Hour Friday Lightened Up Crab Dip Recipe

Ingredients

Directions