Ham Slice With Blueberry Sauce Recipe

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0 votes | 680 views
Servings: 6

Ingredients

Cost per serving $0.58 view details

Directions

  1. Trim fat from edge of ham slice, if necessary. Place ham slice on rack in a shallow baking pan. Bake at 350F for 30 min.
  2. Meanwhile, for the sauce, in a small saucepan combine water and cornstarch; stir in apricot preserves, brown sugar, wine, and lemon juice.
  3. Cook and stir over medium-low heat for 5-6 min or possibly till thickened and bubbly. Stir in blueberries; cook and stir 2-3 min more. To serve, spoon sauce atop ham.
  4. Tablespoons(Cooking Time):"0:30"
  5. NOTES : I thought this sauce would be good over sauteed boneless skinless chicken breasts...over polenta. And it would be lowfat.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 6 servings
Calories 84  
Calories from Fat 1 1%
Total Fat 0.11g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 48mg 1%
Total Carbs 20.98g 6%
Dietary Fiber 0.6g 2%
Sugars 14.61g 10%
Protein 0.32g 1%
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