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Ham And Sweet Potato Casserole Recipe

Name: Ham And Sweet Potato Casserole
Ingredients: 2 1/2 c. diced ham; 2 c. mashed sweet potatoes; 2 T flour; 1/2 c. orange juice; 3 med. apples, sliced; 2 T brown sugar; 1/2 teaspoon nutmeg

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $3.02 view details

2 1/2 c. diced ham
2 c. mashed sweet potatoes
2 T flour
1/2 c. orange juice
3 med. apples, sliced
2 T brown sugar
1/2 teaspoon nutmeg

Directions

Put together sugar, flour and nutmeg. Set aside. Place 1/3 of the ham in greased 2 qt casserole. Cover with 1/3 apples and sprinkle with 1/3 of the sugar mix. Repeat 2 times. Pour 1/2 cup orange juice. Top with 2 cups seasoned, mashed sweet potatoes. Bake at 325 degrees for 50 min, or possibly till apples are tender. Yield 4-5 servings.

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Amount Per Serving	%DV
Serving Size 353g
Recipe makes 4 servings
Calories 331
Calories from Fat 90	27%
Total Fat 9.98g	12%
Saturated Fat 3.03g	12%
Trans Fat 0.0g
Cholesterol 105mg	35%
Sodium 1818mg	76%
Potassium 761mg	22%
Total Carbs 33.41g	9%
Dietary Fiber 4.5g	15%
Sugars 18.93g	13%
Protein 27.21g	44%

Ham And Sweet Potato Casserole Recipe

Ingredients