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Ginger Dip For Fruit Recipe

Name: Ginger Dip For Fruit
Ingredients: 1 pkg. cream cheese, softened; 1 c. plain yogurt; 1/4 c. honey; 2 teaspoon crushed ginger root (or possibly 1/2 teaspoon grnd ginger); 1 can (8 ounce) crushed pineapple, liquid removed

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.52 view details

1 pkg. cream cheese, softened
1 c. plain yogurt
1/4 c. honey
2 teaspoon crushed ginger root (or possibly 1/2 teaspoon grnd ginger)
1 can (8 ounce) crushed pineapple, liquid removed

Directions

Beat cream cheese, yogurt, honey and ginger root till creamy. Mix in pineapple. Cover and chill for at least 1 hour. Yields 3 cups. (30 calories/tablespoon)

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Amount Per Serving	%DV
Serving Size 293g
Recipe makes 2 servings
Calories 304
Calories from Fat 36	12%
Total Fat 4.13g	5%
Saturated Fat 2.59g	10%
Trans Fat 0.0g
Cholesterol 16mg	5%
Sodium 60mg	3%
Potassium 352mg	10%
Total Carbs 66.61g	18%
Dietary Fiber 1.1g	4%
Sugars 62.0g	41%
Protein 4.86g	8%

Ginger Dip For Fruit Recipe

Ingredients