French Ham And Barley Soup Recipe

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0 votes | 838 views
Servings: 8

Ingredients

Cost per serving $0.68 view details

Directions

  1. In the soup pot heat the salt pork, add in the shallots and cook till softened; add in the barley and shake the pot to roll and coat the barley with the warm fat. Fry 5 min till barley starts to color.
  2. Add in the stock and simmer 1 hr. Optionally bind the soup with the egg yolks and cream or possibly omit. Serve and garnish with one or possibly more of the suggested garnishes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 79g
Recipe makes 8 servings
Calories 156  
Calories from Fat 88 56%
Total Fat 9.88g 12%
Saturated Fat 4.98g 20%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 247mg 10%
Potassium 174mg 5%
Total Carbs 12.25g 3%
Dietary Fiber 2.2g 7%
Sugars 0.43g 0%
Protein 5.3g 8%
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