Egg Strata Iii Recipe

Name: Egg Strata Iii
Ingredients: 12 slc French bread crust removed, and cut into cubes; 1 1/2 c. diced ham - (abt 1/2 lb); 1/2 x bell pepper diced; 1/2 x red pepper diced; 1/3 c. diced or possibly chopped onion; 3/4 c. grated cheddar cheese; 3/4 x grated Monterey Jack cheese; 9 x Large eggs; 1 tsp salt; 3 tsp dry mustard; 3 c. lowfat milk

by Global Cookbook

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Servings: 10

Ingredients

Cost per serving $0.99 view details

12 slc French bread crust removed, and cut into cubes
1 1/2 c. diced ham - (abt 1/2 lb)
1/2 x bell pepper diced
1/2 x red pepper diced
1/3 c. diced or possibly chopped onion
3/4 c. grated cheddar cheese
3/4 x grated Monterey Jack cheese
9 x Large eggs
1 tsp salt
3 tsp dry mustard
3 c. lowfat milk

Directions

Spray oblong (9- by 13-inch) pan with non-stick cooking spray and place bread on bottom. Combine the ham, peppers, onions, and cheeses, pour over bread.
Mix together remaining ingredients and pour over the strata. Cover with saran wrap and let sit in refrigerator overnight.
Bake in 350 degree oven for 1 hour.
This recipe yields 10 to 12 servings.

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Amount Per Serving	%DV
Serving Size 180g
Recipe makes 10 servings
Calories 189
Calories from Fat 97	51%
Total Fat 10.83g	14%
Saturated Fat 4.63g	19%
Trans Fat 0.0g
Cholesterol 227mg	76%
Sodium 838mg	35%
Potassium 304mg	9%
Total Carbs 5.42g	1%
Dietary Fiber 0.3g	1%
Sugars 4.74g	3%
Protein 17.04g	27%

Egg Strata Iii Recipe

Ingredients