Easy Veggie Pizza with a Nutty Whole Wheat Crust Recipe

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1 vote | 7009 views

Why go to the local pizza joint and spend a ton of money on a greasy pizza, when you can make a healthier version at home?

A bread machine makes terrific dough. Just top it with your favorite veggies, a little sauce, and cheese, and you've got a fresh, delicious treat!

Prep time:
Cook time:
Servings: 8
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Ingredients

Cost per serving $1.37 view details
  • 1 medium red bell (capsicum) peppers, chopped
  • 1 medium green bell pepper, chopped
  • 1 small onion, chopped
  • 1 medium tomato , seeded and thinly sliced
  • 2 cups baby spinach
  • 2 cup mushroom , sliced
  • 1 cup basil
  • 4 cups light mozzarella cheese, shredded
  • 2 cups pizza sauce
  • 1 ⅓ cups water
  • 2 tablespoons olive oil
  • ¾ tsp salt
  • 2 cups flour
  • 2 cups whole wheat flour

Directions

  1. 1. Make pizza dough per directions for your bread machine.
  2. 2. Preheat oven to 450.
  3. 3. Roll dough out into 2 14″ round circles.
  4. 4. Top dough with pizza sauce, 1 cup cheese, layer vegetables and basil, then top with another cup cheese.
  5. 5. Bake on pizza stone for 12 – 15 minutes until cheese is bubbly and melted and dough is cooked through.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 284g
Recipe makes 8 servings
Calories 467  
Calories from Fat 147 31%
Total Fat 16.47g 21%
Saturated Fat 7.08g 28%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 643mg 27%
Potassium 613mg 18%
Total Carbs 56.63g 15%
Dietary Fiber 6.8g 23%
Sugars 3.46g 2%
Protein 24.55g 39%
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Comments

  • Shalina Silva
    May 8, 2014
    This looks very nice. I think i might try your recipe.

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