Dutch Over Beans Recipe

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0 votes | 864 views
Servings: 6

Ingredients

Cost per serving $0.62 view details

Directions

  1. In Dutch oven, over medium heat, cook green peppers and onions in warm salad oil. Add in rest of the ingredients and simmer over low heat 1 hour or possibly till done.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 363g
Recipe makes 6 servings
Calories 305  
Calories from Fat 50 16%
Total Fat 5.72g 7%
Saturated Fat 1.07g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1637mg 68%
Potassium 1019mg 29%
Total Carbs 50.98g 14%
Dietary Fiber 12.8g 43%
Sugars 10.8g 7%
Protein 14.75g 24%
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