Servings: 1
Ingredients
- 8 x Lemons
- 2 dsp salt
- 1 tsp Ginger, grated
- 300 ml Vinegar
- 700 gm Sugar
- 2 tsp Horseradish
- 4 x Portions mashed potatoes
- 4 x Fillets Dover sole
- Â Â Parsley, minced
- 100 gm Butter
Directions
- Lemon pickle: Cut the lemons into thick slices, removing the pips and mix with the salt for 8 hrs.
- Add in remaining ingredients, place into a pan and cook slowly till the mix goes thick and syrupy.
- Store in an airtight jar till required.
- Pipe the mash on to a plate, fry the sole and place on top.
- Heat the butter till brown, add in 4 dessertspoons of pickle and a good healthy pinch of parsley, spoon over the sole and serve.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2002g | |
| Calories 4060 | |
| Calories from Fat 725 | 18% |
| Total Fat 82.51g | 103% |
| Saturated Fat 51.67g | 207% |
| Trans Fat 0.0g | |
| Cholesterol 215mg | 72% |
| Sodium 667mg | 28% |
| Potassium 3327mg | 95% |
| Total Carbs 838.82g | 224% |
| Dietary Fiber 21.3g | 71% |
| Sugars 712.62g | 475% |
| Protein 16.64g | 27% |



