Diabetic Yellow Eye Baked Beans Recipe

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Servings: 4

Ingredients

Cost per serving $0.59 view details

Directions

  1. Soak beans overnight in cool water. In the morning parboil beans till skins cracked when blown upon. Cut onion in quarters and place in bottom of bean pot. Add in parboil beans. Cut rind of the salt pork to the depth of 1/2 inch and place on top of beans. Mix sugar, molasses, mustard, pepper, salt, with 1/2 pint of boiling water. Pour over pork and beans. Add in water as necessary to cover. Bake at 300 degrees for 6 hrs or possibly more, adding water as beans cook.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 66g
Recipe makes 4 servings
Calories 279  
Calories from Fat 207 74%
Total Fat 22.91g 29%
Saturated Fat 8.34g 33%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 1734mg 72%
Potassium 349mg 10%
Total Carbs 17.05g 5%
Dietary Fiber 0.3g 1%
Sugars 12.22g 8%
Protein 1.64g 3%
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