Diabetic Yellow Eye Baked Beans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound dry yellow eye beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt pork
113.4g 		molasses
84.25g 		mustard
5.0g 		pepper
0.53g 		salt
13.5g 		onion
49.5g 		Total Per Serving Total for Recipe
Calories (kcal) 848.232 244.325 3.35 1.352 0.0 19.8 1117.058 1117.058
Total Fat (g) 91.29 0.08 0.2 0.02 0.0 0.05 91.64 91.64
Saturated Fat (g) 33.317 0.017 0.013 0.005 0.0 0.02 33.371 33.371
Trans Fat (g) n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Monounsaturated Fat (g) 43.024 0.025 0.131 0.005 0.0 0.005 43.191 43.191
Polyunsaturated (g) 10.66 0.042 0.048 0.006 0.0 0.01 10.765 10.765
Cholesterol (mg) 97.524 0.0 0.0 0.0 0.0 0.0 97.524 97.524
Sodium (mg) 1614.816 31.173 56.75 0.233 5232.33 1.98 6937.282 6937.282
Potassium (mg) 74.844 1233.42 6.9 6.673 1.08 72.27 1395.187 1395.187
Carbohydrates (g) 0.0 62.96 0.27 0.34 0.0 4.62 68.19 68.19
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.8 1.1 1.1
Sugars (g) 0.0 46.75 0.04 0.0 0.0 2.1 48.9 48.9
Protein (g) 5.73 0.0 0.22 0.06 0.0 0.54 6.55 6.55
Calcium (mg) 6.804 172.713 2.9 2.316 3.24 11.385 199.358 199.358
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 1.134 0.0 0.35 0.053 0.0 9.405 10.942 10.942
Iron (mg) 0.5 3.98 0.08 0.15 0.04 0.1 4.85 4.85
Magnesium (mg) 7.938 203.885 2.45 1.028 0.135 4.95 220.386 220.386
Niacin (mg) 1.837 0.784 0.026 0.006 0.0 0.059 2.712 2.712
Thiamin (mg) 0.249 0.034 0.017 0.001 0.0 0.025 0.326 0.326
Vitamin A, IU (IU) 0.0 0.0 3.55 1.585 0.0 0.99 6.125 6.125
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.2 0.08 0.0 0.0 0.28 0.28
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.0 0.0 0.0 0.33 0.33
Vitamin B-6 (mg) 0.091 0.564 0.003 0.002 0.0 0.059 0.719 0.719
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.0 3.7 3.8 3.8
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.0 0.01 0.03 0.03
Alanine (g) 0.318 n/a 0.009 n/a 0.0 0.01 0.336 0.336
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.59 n/a 0.013 n/a 0.0 0.05 0.652 0.652
Ash (g) 4.14 2.78 0.18 0.02 13.47 0.17 20.77 20.77
Aspartic acid (g) 0.476 n/a 0.02 n/a 0.0 0.045 0.541 0.541
Beta Carotene (mcg) 0.0 0.0 1.45 0.827 0.0 0.495 2.772 2.772
Choline (mg) 21.9 11.2 1.1 0.1 0.0 3.0 37.3 37.3
Copper (mg) 0.057 0.413 0.005 0.006 0.004 0.02 0.504 0.504
Cystine (g) 0.045 n/a 0.004 n/a 0.0 0.0 0.049 0.049
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) n/a 10.78 0.01 n/a n/a 0.64 11.42 11.42
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 10.04 0.02 n/a n/a 0.98 11.04 11.04
Glutamic acid (g) 0.782 n/a 0.038 n/a 0.0 0.129 0.949 0.949
Glycine (g) 0.408 n/a 0.012 n/a 0.0 0.015 0.435 0.435
Histidine (g) 0.068 n/a 0.006 n/a 0.0 0.005 0.079 0.079
Isoleucine (g) 0.147 n/a 0.008 n/a 0.0 0.005 0.16 0.16
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Leucine (g) 0.397 n/a 0.015 n/a 0.0 0.015 0.427 0.427
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 1.087 0.0 1.98 3.967 3.967
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lysine (g) 0.476 n/a 0.014 n/a 0.0 0.02 0.51 0.51
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Manganese (mg) 0.011 1.289 0.021 0.03 0.014 0.064 1.429 1.429
Methionine (g) 0.091 n/a 0.004 n/a 0.0 0.0 0.095 0.095
Pantothenic acid (mg) 0.238 0.674 0.015 n/a 0.0 0.059 0.987 0.987
Phenylalanine (g) 0.215 n/a 0.009 n/a 0.0 0.015 0.239 0.239
Phosphorus (mg) 58.968 26.118 5.3 0.917 0.0 14.355 105.657 105.657
Phytosterols (mg) 0.0 n/a n/a 0.488 0.0 7.425 7.913 7.913
Proline (g) 0.306 n/a 0.019 n/a 0.0 0.005 0.33 0.33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.068 0.0 0.002 0.001 0.0 0.015 0.086 0.086
Selenium (mcg) 6.6 15.0 1.6 0.0 0.0 0.2 23.5 23.5
Serine (g) 0.215 n/a 0.011 n/a 0.0 0.01 0.236 0.236
Starch (g) n/a n/a 0.03 n/a n/a 0.0 0.03 0.03
Sucrose (g) n/a 24.77 0.01 n/a n/a 0.49 25.27 25.27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.193 n/a 0.009 n/a 0.0 0.01 0.211 0.211
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.1 0.02 n/a 0.0 0.13 0.13
Tryptophan (g) 0.023 n/a 0.001 n/a 0.0 0.005 0.028 0.028
Tyrosine (g) 0.091 n/a 0.007 n/a 0.0 0.005 0.103 0.103
Valine (g) 0.272 n/a 0.01 n/a 0.0 0.01 0.292 0.292
Water (g) 12.47 18.43 4.13 0.06 0.03 44.11 79.22 79.22
Zinc (mg) 1.02 0.24 0.03 0.01 0.01 0.08 1.4 1.4
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