North american winter recipes with 400 or fewer calories

Lentil, Black Bean & Brown Rice Soup

Hearty and healthy, this soup will satisfy your fall comfort food needs. I was inspired by a demo of lentil…

Chicken and Cannellini Bean Soup

We've been trying out several soups, chilies and stew variations, and this one grabbed the spotlight. The…

Mixed Bean and Sausage Soup

Soup recipes are so versatile with easily adjusted ingredients and flavors to match family tastes. Such is Mixed Bean and Sausage Soup! Mix your…

Oven Roasted Vegetables

I enjoy roasted vegetables and have tried several ways of preparing them, but this is the version I keep coming back to. Love the garlic and the way…

Chocolate Glazed Peanut Butter Bars

Sweet and chewy bars are a cinch to make and will please most all of your hungry nibblers! The original recipe…

Zuchini Cupcakes

I got this recipe from Garret who is a blogger. He has some really good recipes! Check him out!…

Zippy Tomato Soup

Wow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until…

The Shiz Cookie

This is an eggless drop cookie sure to satisfy the sweet tooth!

Apple, Date, Cinnamon Cookies

Very moist and delicate cookies will a low sugar content.

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Québec Tourtière (Meat pie)

A typical, traditional Québec meat pie, usually served during the Holiday Season.

Ranch Style Baked Beans

Hershey's Special Dark Truffle Brownie Cheesecake

Easy Cabbage Unrolled

This dish is the easier version of the traditional cabbage rolls recipe. It is easier to prepare as you do not have to fuss with the cabbage leaves…

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…