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North american vegetables recipes with 500 or fewer calories added by professional chefs

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » North american » Vegetables » 500 or fewer calories

Steamed Green Beans with Lemon & Dill Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…	Salad Foodie Jan 2012 Professional	1 vote 4686 views
Butternut Squash and Apple Soup (with Pressure Cooker Option) Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…	Salad Foodie Jan 2012 Professional	3 votes 1 review 7719 views
Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views

Sweet Potatoes (Yams) with Cranberries and Granny Apples A family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet.	Salad Foodie Dec 2011 Professional	2 votes 5812 views
Winter Squash Soup with Chipotle Peppers And Cream.. Delicious and Tummy Warming and just perfect any time of year .	charlene sherman Dec 2011 Professional	2 votes 1 review 1 comment 2643 views
Leftover 2-Bean Stew A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…	Amos Miller Oct 2011 Professional	1 vote 1 comment 4847 views
Asparagus Almandine From the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ...…	Salad Foodie Oct 2011 Professional	1 vote 2 comments 5113 views
Cumin carrot Soup A Yummy mexicanish puree carrot soup. Though i like saving some cooked diced carrot and adding it after its cooked for a bit more chew so its not…	Monocot Oct 2011 Professional	1 vote 1421 views
Gluten Free Hearty Quinoa Chili a Yummy Quiona chili. 1 Cup is 218 calories, 10 Grams of Protein and 8 Grams of Fiber!.	Monocot Oct 2011 Professional	1 vote 1467 views
Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
Beet Biscuits Okay so I've been on a beet Spree. A lady at work bought me a bag full of beets the size of cabbages. Ive been eating them cold, I've been eating…	Monocot Aug 2011 Professional	1 vote 1965 views
Sweet Zucchini Pickles Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this…	Salad Foodie Aug 2011 Professional	1 vote 3365 views
Jambalaya stuffed zucchini Its better done on the grill....30 minutes Quinoa makes it a Healthy Plate	BearNakedBaker Jul 2011 Professional	1 vote 2338 views
Four C Coleslaw This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…	Salad Foodie Jun 2011 Professional	1 vote 3629 views
Sauerkraut Salad Honestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in…	A.L. Wiebe Jun 2011 Professional	3 votes 2 comments 5422 views