North american shellfish recipes with 400 or fewer calories

Cheesy Baked Oyster and Spinach

Baked oysters are usually served as an appetizer for wine tasting menus since they are light, have a distinctive taste and party vibe. Oysters have…

West Indies Salad

This is my Mother's best luncheon salad recipe. We spent our summers on the Alabama coast in Gulf Shores. I always loved cooking with my Mom and…

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

Orange Shrimp and Crab Stuffed Roasted Butternut Squash

This Orange Shrimp and Crab stuffed Roasted Butternut Squash makes an elegant, yet simple, presentation for…

Citrus Grilled Shrimp over Greens

The Famous French Room Crab Cake

A classic since the very beginning of The French Room, the crab cake with lobster sauce and tomato jam is one…

Overnight Marinated Shrimp

This recipe originally called for uncooked shrimp but I thawed frozen shrimp and used it instead and it worked perfectly.

Baked Shrimp with Tomatoes, Feta and Calamata Olives

This is a simple recipe with fresh, clean flavors!

Clam & Potato Cream Soup

Another delicious soup for year round consumption. Easy to also freeze for a later use.

Grilled Shrimp Tacos

I cannot get enough of them. I love everything about this dish. Depending on how spicy you like your shrimp you can grill them with no spice, a…

Shrimp & Rosemary Cream Dip

Great Seafood Dip with any cracker assortment or chips.

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

Shrimp Cakes with Corn and Avocado Salsa

A light (120 calories per cake), and really pretty dinner. Great for appetizers, parties, or just a family…

Ale house Steak Marinade

Sauteed Herbed Shrimp

If you are looking for a lot of flavor and a quick and easy seafood entree--try this.