North american shellfish recipes with 400 or fewer calories

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Shrimp Tacos

Shrimp Tacos

These shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with…

John Spottiswood
Dec 2008
Advanced
4 votes
7661 views
Camarones a la plancha - Shrimp on the griddle

Camarones a la plancha - Shrimp on the griddle

This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of…

John Spottiswood
May 2012
Advanced
5 votes
3185 views
Crab Salad in Lettuce Cups

Crab Salad in Lettuce Cups

Light crab salad dressed up with avocado, parsley, cocktail sauce & a lemon wedge served in a butter lettuce cup to make it finger-friendly.

Dean Grason
Jan 2009
Beginner
1 vote
6051 views
Clam Sauce for Spaghetti

Clam Sauce for Spaghetti

This was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier…

Sherwin Faden
Feb 2009
Intermediate
4 votes
3152 views
Classic New England Clam Chowda

Classic New England Clam Chowda

Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…

Amos Miller
Mar 2011
Professional
3 votes
1370 views
Orange Shrimp and Crab Stuffed Roasted Butternut Squash

Orange Shrimp and Crab Stuffed Roasted Butternut Squash

This Orange Shrimp and Crab stuffed Roasted Butternut Squash makes an elegant, yet simple, presentation for…

Judy Hickman Armstrong
Nov 2008
Intermediate
72 votes
10908 views
Penn Cove Mussels Provencal

Penn Cove Mussels Provencal

John Howie
Oct 2008
Professional
3 votes
4278 views
Mexican Seafood Chowder

Mexican Seafood Chowder

There are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the…

Jason Freund
Dec 2008
Beginner
1 vote
4776 views
Dungeness Crab Cakes with Herb Salad

Dungeness Crab Cakes with Herb Salad

With the price battle between crab captains and seafood wholesalers over, crab season is finally here! The…

Parties That Cook
Dec 2010
Advanced
1 vote
1524 views
Sauteed Shrimp with Country Ham and Capers

Sauteed Shrimp with Country Ham and Capers

Deborrah Justice
Aug 2012
Advanced
1 vote
433 views
Clam and Olive Dip

Clam and Olive Dip

Serve this with bagel or pretzel chips at your next football or tailgate party!

Robyn Savoie
Oct 2013
Advanced
1 vote
769 views
Chilapachole

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

RecipeKing
Mar 2015
Intermediate
1 vote
87 views
Flavorful Grilled Shrimp

Flavorful Grilled Shrimp

This is a classic grilled shrimp recipe originally from Craig Clairborne's NYT cookbook, then adapted by Ina Garten, and then finally perfected by…

John Spottiswood
Sep 2012
Advanced
8 votes
2318 views
LOBSTER STOCK

LOBSTER STOCK

Recently, we visited Lobster Place in Chelsea Market in NYC and bought some fully-cooked lobsters which we brought home to eat. In my opinion,…

Cecelia Heer
Jun 2012
Advanced
1 vote
809 views
Citrus Scallops

Citrus Scallops

The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.

Robyn Savoie
Jan 2014
Advanced
1 vote
1434 views