North american saute fish recipes

Just like Ruby Tuesday's Salmon Florentine

yummy salmon smothered in a cheesy spinach and artichoke sauce

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Lemon Paprika Tilapia

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…

Panko Crusted Ono With Balsamic Caprese Vinegrette

Wahoo also known as Ono in Hawaii is a firm fleshed mild tasting game fish. They are extremely fast in the…

Tilapia with Capers

This is a great weeknight dish because it's fast and it's easy! Serves two.

Fish Tacos with Diablo Sauce

I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate…

VooDoo Shrimp & Salmon

I saw some beautiful salmon and shrimp at the market today and decided I had to do something with them for dinner. I have been on a spicy kick…

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Fish Taco

Tasty, nutritious and EASY!

Whole Fish

swordfish piccata

Pan fried swordfish with a quick and delicious piccata sauce

Sockeye Salmon on Kiwi & Lemon Puree

This post is a little past due (as are many others waiting for narration) but here it is nonetheless. Salmon…

Fish tacos

I'm not sure if taco is the correct term , but I eat these frequently and find them to be a quick, spicy and nutritious dinner.

Fresh Corn Pancakes