Saute fish recipes

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Simple Pan-fried Fish with Indian Spices

Simple Pan-fried Fish with Indian Spices

This is a simple dish I throw together with fresh white fish fillets (typically Swai, Tilapia, Catfish, or…

John Spottiswood
Nov 2012
Advanced
16 votes
83400 views
Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
Apr 2009
Advanced
3 votes
19319 views
Simple pan fried trout

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

John Spottiswood
Aug 2009
Advanced
2 votes
8598 views
Tuna with Moroccan Spices and Chermoula

Tuna with Moroccan Spices and Chermoula

This is just an outstanding appetizer. The spices do not overwhelm the flavor of the tuna, but instead…

John Spottiswood
Aug 2010
Advanced
5 votes
2414 views
Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
Aug 2011
Professional
2 votes
3891 views
Escabecheng Galunggong with Homemade Tomato Jam

Escabecheng Galunggong with Homemade Tomato Jam

Galunggong is in season in the Visayas right now. If you run out of idea what to do with galunggong aside from…

Joyce Yap
Apr 2016
Intermediate
1 vote
73 views
Glazed Salmon Cakes

Glazed Salmon Cakes

These luscious salmon patties start with fresh salmon that is very coarsely chopped, leaving some larger pieces so the buttery texture of the salmon…

kathy vegas
Feb 2010
Advanced
3 votes
996 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
8183 views
Fish Tacos with Diablo Sauce

Fish Tacos with Diablo Sauce

I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate…

Cindy McNamara
Mar 2011
Advanced
1 vote
3690 views
Just like Ruby Tuesday's Salmon Florentine

Just like Ruby Tuesday's Salmon Florentine

yummy salmon smothered in a cheesy spinach and artichoke sauce

tara
Aug 2012
Intermediate
2 votes
6236 views
Panko Crusted Ono With Balsamic Caprese Vinegrette

Panko Crusted Ono With Balsamic Caprese Vinegrette

Wahoo also known as Ono in Hawaii is a firm fleshed mild tasting game fish. They are extremely fast in the…

Bob Vincent
Sep 2012
Intermediate
1 vote
2651 views
Swai with Lemon-Basil Pesto

Swai with Lemon-Basil Pesto

We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…

John Spottiswood
Feb 2015
Advanced
2 votes
1499 views
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
May 2009
Intermediate
3 votes
8746 views
swordfish piccata

swordfish piccata

Pan fried swordfish with a quick and delicious piccata sauce

Ted Brooks
Dec 2008
Intermediate
2 votes
3691 views
Asian Crusted Salmon

Asian Crusted Salmon

I'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe…

Nancy Miyasaki
Nov 2012
Intermediate
3 votes
2773 views