Saute fish recipes

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Simple Pan-fried Fish with Indian Spices

Simple Pan-fried Fish with Indian Spices

This is a simple dish I throw together with fresh white fish fillets (typically Swai, Tilapia, Catfish, or…

John Spottiswood
Nov 2012
Advanced
12 votes
39597 views
Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
Apr 2009
Advanced
3 votes
12692 views
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
May 2009
Intermediate
3 votes
6621 views
Simple pan fried trout

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

John Spottiswood
Aug 2009
Advanced
2 votes
6094 views
Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
Aug 2011
Professional
2 votes
2245 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
7093 views
Swai with Lemon-Basil Pesto

Swai with Lemon-Basil Pesto

We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…

John Spottiswood
Feb 2015
Advanced
2 votes
486 views
Just like Ruby Tuesday's Salmon Florentine

Just like Ruby Tuesday's Salmon Florentine

yummy salmon smothered in a cheesy spinach and artichoke sauce

tara
Aug 2012
Intermediate
2 votes
4576 views
Tuna with Moroccan Spices and Chermoula

Tuna with Moroccan Spices and Chermoula

This is just an outstanding appetizer. The spices do not overwhelm the flavor of the tuna, but instead…

John Spottiswood
Aug 2010
Advanced
5 votes
1664 views
Salmon Saltimbocca

Salmon Saltimbocca

This is a wide left turn on Saltimbocca ala Romano normally made with Veal Scaloppine. I used salmon instead. Saltimbocca translates into…

Bob Vincent
Jan 2012
Intermediate
1 vote
1208 views
Whole Fish

Whole Fish

Chuck Subra
Sep 2008
Professional
2 votes
4284 views
EPIGRAMS de SOLE

EPIGRAMS de SOLE

This is another favorite recipe of mine from Chef Michel Roux Jnr of the two-star Michelin restaurant Le Gavroche in London. Chef Roux demonstrated…

Cecelia Heer
Jul 2013
Advanced
1 vote
1614 views
Sole Piccata with Spinach

Sole Piccata with Spinach

This tasty piccata recipe can be made with any white fish...sole, flounder, tilapia, etc. It's simple and very fresh tasting. It goes great with…

Nancy Miyasaki
May 2009
Intermediate
3 votes
3850 views
Fish Tacos with Diablo Sauce

Fish Tacos with Diablo Sauce

I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate…

Cindy McNamara
Mar 2011
Intermediate
1 vote
2450 views
Tilapia with Capers

Tilapia with Capers

This is a great weeknight dish because it's fast and it's easy! Serves two.

Anna
Mar 2008
Beginner
4 votes
8577 views