Quick and easy Italian saute recipes with 500 or fewer calories

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Garlic & Lemon Butter Shrimp

This recipe for pan searing shrimp is one of my favorites. I adapted it from a Cooks Illustrated recipe. It is full of flavor and the shrimp will…

Sole Piccata with Spinach

This tasty piccata recipe can be made with any white fish...sole, flounder, tilapia, etc. It's simple and very fresh tasting. It goes great with…

Quick Broccoli Side Dish

Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.

Chicken Risotto (gluten-free)

Spinaci Aglio e Limone copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Zucchini con Anice

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.

Pasta Primavera

Recipe Source: http://www.recipekitchen.net Pasta Primavera Recipe - Delicious Pasta Primavera Recipe Made Linguine or Fettuccine And…

Pasta Puttanesca

Pasta Puttanesca is an Italian dish that is packed with flavors of tangy, spicy and saltiness. This recipe is debuting arugula - a spicy leafy green…

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

Chicken Risotto

Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…

Healthy Summer Squash

Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…