Quick and easy Indian boil recipes with 400 or fewer calories

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Yellow Split Peas with Vegetables (Dal Takari)

Yellow Split Peas with Vegetables (Dal Takari)

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…

John Spottiswood
Feb 2011
Advanced
7 votes
7181 views
RAS MALAI

RAS MALAI

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This sweet dish is an…

MARIA LOURDES V. LIPARDO-AYUB
Jun 2013
Advanced
1 vote
10019 views
A refreshing Drink to Welcome All members

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

sanjeeta kk
Jun 2010
Advanced
2 votes
11511 views
Butter Basmati Rice

Butter Basmati Rice

Okay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my…

Mihir Shah
Oct 2008
Advanced
1 vote
7963 views
GAJAR KA HALWA (CARROTS DESSERT)

GAJAR KA HALWA (CARROTS DESSERT)

This is one of the best Indian dishes I couldn't forget in my life. It's incredibly tasty and exotic. I didn't…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
5028 views
Mango Delight

Mango Delight

This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.

Saru
May 2016
Advanced
1 vote
3222 views
Simple Yellow Dal

Simple Yellow Dal

Simple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow…

Mihir Shah
Feb 2008
Advanced
2 votes
7543 views
KHEER WITH COCONUT (RICE PORRIDGE)

KHEER WITH COCONUT (RICE PORRIDGE)

This is a traditional Indian dessert. Champorado, rice porridge with cocoa, is the Filipino version of this…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
2650 views
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
Mar 2011
Intermediate
1 vote
2968 views
Butternut Squash Soup

Butternut Squash Soup

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…

Judy Fisher
Dec 2012
Intermediate
1 vote
3806 views
Curried Chick Peas

Curried Chick Peas

A nice side dish to serve with curried chicken and rice.

Melinda
Jan 2011
Intermediate
1 vote
1625 views