Asian boil recipes with 300 or fewer calories costing less than $2.5 per serving

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Pachai Payaru Kulambu (Green Moong Dal Curry)

Pachai Payaru Kulambu (Green Moong Dal Curry)

Thick creamy aromatic curry; scented with curry leaves and ghee.

Navaneetham Krishnan
Dec 2013
Intermediate
1 vote
4531 views
Chinese Duck Sauce

Chinese Duck Sauce

It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.

Robyn Savoie
Jul 2013
Advanced
1 vote
9518 views
Keerai Kootu (Spinach Dhal Curry)

Keerai Kootu (Spinach Dhal Curry)

The taste is always fantastic - soft textured spinach and dhal drenched in creamy gravy with hints of spices.

Navaneetham Krishnan
Jul 2013
Intermediate
1 vote
2593 views
Moor Kolambu (Yogurt Vegetable Curry)

Moor Kolambu (Yogurt Vegetable Curry)

The distinctly unique aromas, flavors and colors will suit many a local palate.

Navaneetham Krishnan
Jul 2013
Intermediate
1 vote
2495 views
Butternut Squash Soup

Butternut Squash Soup

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…

Judy Fisher
Dec 2012
Intermediate
1 vote
3806 views
gharwali subji

gharwali subji

it can be made with seasonal vegetables which can be available locally.

sunil k.nayar
May 2012
Professional
1 vote
1669 views
Shrimp Udon w Fish Cakes & Poached Egg

Shrimp Udon w Fish Cakes & Poached Egg

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…

jason kim
May 2012
Advanced
1 vote
1921 views
Chicken Stir Fry Soup

Chicken Stir Fry Soup

After a busy day whip up this soup that is inspired from a classic with same great flavors but healthier than any takeout. This soup is made quick…

AmateurKitchen
Feb 2012
Intermediate
1 vote
1663 views
Amazing Red Lentil and Tomato Soup

Amazing Red Lentil and Tomato Soup

I never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been…

John Spottiswood
Nov 2011
Advanced
6 votes
5805 views
Chinese Broccoli (gai lan)

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Melinda
Mar 2011
Intermediate
1 vote
2827 views
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
Mar 2011
Intermediate
1 vote
2968 views
Yellow Split Peas with Vegetables (Dal Takari)

Yellow Split Peas with Vegetables (Dal Takari)

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…

John Spottiswood
Feb 2011
Advanced
7 votes
7181 views
Curried Chick Peas

Curried Chick Peas

A nice side dish to serve with curried chicken and rice.

Melinda
Jan 2011
Intermediate
1 vote
1625 views
KHEER WITH COCONUT (RICE PORRIDGE)

KHEER WITH COCONUT (RICE PORRIDGE)

This is a traditional Indian dessert. Champorado, rice porridge with cocoa, is the Filipino version of this…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
2650 views