American low fat sporting events recipes

HCG Diet - Microwave Pickles

Quick And Easy To Make HCG Diet Microwave Pickles.

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Maid Rite and Tendermaid Hamburgers At Home

The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not…

Best Cheese Burgers EVER!

These burgers are great because they are healthy and you can use lean ground beef, turkey, or chicken! They are packed full of flavor and great if…

GARLIC BUTTER

THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG…

Skinny Dark Chocolate Brownie Bites

No wonder brownie bites are so popular. These bite size morsels of double dark chocolate are totally sinful!…

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Spicylicious, Skinny “Hot Wings” Lettuce Wraps

Get ready to fall in love with these amazingly delicious, low fat, lettuce wraps. They truly have all the great…

New World Salmon Enchiladas

These Enchiladas are light on the digestive system and high in protein, as well as drop dead delicious. This is a mild enchilada, heat it up if you…

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…

Jalapeno Poppers

Grandma Dymond's Potato Salad

My Grandma Dymond was an amazing cook. One of her many infamous recipes was her Potato Salad. It has a secret ingredient that I'm sharing with all…

Jammin' Chicken

Your tastebuds will be dancing with this recipe. Orange Marmalade coated chicken covered in a citrus flavored panko crust. I came up with this…

Banana Protein Muffins

I am always on a quest for healthy, filling, muffins. This recipe is great before or after working out, or for a filling snack.

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…