Quick and easy American memorial day recipes with 200 or fewer calories

Open Faced Peach Mango Cobbler w/Crystallized Ginger

Peaches and mangoes are wonderful and bright with natural, juicy sweetness, unmatched by many. This cobbler is…

Cheesy Pepperoni Fingers

Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to…

Ricotta Stuffed Yellow Squash

Sinful Saltines

Saltine Crackers at their finest...sweet, salty, crunchy and gooey. Wow!

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Vinaigrette Coleslaw I

Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…

Hazelnut Chocolate Pudding Cups

This simple treat is perfect for a potluck or picnic. Served in 4 ounce "mason jars" they are perfectly portable!

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…

Yellow Squash Cornbread

An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Giggling Gourment's Slurpn'ly Good BBQ Sauce

Here's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when…

Lemon Herb Potato Salad

A light and fresh potato salad with a lemon herb dressing. Only 75 calories!

Stevia Simple Syrup

Simple Syrup is a must-have for anyone who wishes to make cocktails. It's a staple ingredient for many popular drinks such as mojitos and…

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.