Vegan soups, stews & chilis recipes

RAW Mexican Fiesta Soup

If anybody knows me for any time they will find out that I LOVE vegan Mexican and Thai Food! Anything with that spicy flare. I warmed my vegan raw…

Sukkan Keerai / Chukka Koora Soup (Soup of "rumex vesicarius")

This green was widely used in South India, especially in Tamil Nadu as a curry dish or soup. Though normally it…

Peach gazpacho

A fruity and not so fiery gazpacho

High Fiber Vegan - Healthy Cream Of Corn

Know What You Eat: What food is more synonymous with summer than freshly picked corn on the cob? Corn fiber is…

Minty Broccoli Soup

Nice way to get your kids to eat their greens. You can have this raw as well - I just needed some heat in my body last nite.

ChilItaliano

This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even…

Thai Pumpkin Soup

Garden Vegetable Soup with Rice

It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…

Vegan Japanese Dashi/Soup Stock: The Basic Recipe

Dashi recipe for vegans!

Black Bean and Butternut Squash Stew

This is a great stew to whip up in a hurry. Serve it over brown rice or quinoa for a satisfying, healthy meal.

Cherry gazpacho

Tomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe.

Vegan Lemon Asparagus Soup

I have always been a fan of the ubiquitous potato and leek soup. I thought I would try expanding on that idea a little, and adding in some greens.…

Raw Vegan Avocado Gazpacho

This quick easy Summer cooler is like “liquid guacamole” that kicked me into a pleasure-induced coma that had me “coat-checking” my teeth and…

Chip and Salsa Soup

Mcdougall program recipe

Poppy Seed Soup