Winter soups, stews & chilis recipes with 300 or fewer calories costing less than $3.0 per serving
All recipes » Soups, stews & chilis » Winter » 300 or fewer calories
Jamaican Chicken Stew with Butternut Squash & QuinoaFor a vegan version of this delicious stew, replace the chicken with about 1-1/2 lbs of mushrooms, beef broth… |
Gina Small
Feb 2010 Intermediate |
2 votes
3823 views
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Russiam Mushroom and Potato SoupThis creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It… |
Teri A
Jul 2014 Intermediate |
1 vote
2910 views
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Hickory Ham and Navy Bean SoupHickory Ham and Navy Bean Soup is an easy, delicious, economical, heartwarming, one-pot soup that will warm you up on a cold night! |
Culinary Envy
Jan 2016 Advanced |
1 vote
2436 views
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Cream of Vegetable SoupA good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie… |
Salad Foodie
Dec 2018 Professional |
1 vote
2088 views
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Sugar Pumpkin Curry Cream SoupWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In… |
Amos Miller
Feb 2011 Professional |
2 votes
4384 views
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Tomato Crab SoupA healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm… |
Joanne
Oct 2010 Intermediate |
1 vote
3605 views
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Chili, Ground Beef with OptionsThis is a ground beef chili that warms your t.ummy when it's cold outside. It's also good anytime you want chili on hot dogs or another dish. We… |
Just Cookin'
Nov 2012 Intermediate |
2 votes
6168 views
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Freezer Soup or Pepper Steak SoupFinding a container with mystery ingredients, I defrosted it to find some pepper steak. I had counted on it… |
Comfy Cook
Feb 2010 Intermediate |
1 vote
3497 views
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Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)Make up your own dry bean and lentil variety or purchase ready-made. Aim… |
Salad Foodie
Dec 2011 Professional |
1 vote
4101 views
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Peter Parker's Pea Soup from Ina GartenThis is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.… |
Judy Fisher
Dec 2012 Intermediate |
1 vote
3130 views
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17 Bean Barley Soup Flavored with Smoked Ham Hocks and SpicesHearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,… |
Vivien
Jan 2013 Intermediate |
1 vote
3905 views
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McNamara Clans Favorite ChiliJust whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese,… |
Cindy McNamara
Feb 2011 Advanced |
1 vote
1945 views
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Beans, Greens and Sausage SoupI found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale. |
sf
Feb 2013 Intermediate |
1 vote
4215 views
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Spicy Lentil & Bean SoupI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the… |
The Kitchen Magpie - Karlynn Johnston
Mar 2011 Intermediate |
1 vote
2968 views
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Anne's Tortellini SoupI'm not ever sure where I got this recipe but it's a keeper. Makes enough soiup for 10-12. |
Anne
Nov 2011 Intermediate |
1 vote
1635 views
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