American winter soups, stews & chilis recipes with 300 or fewer calories
All recipes » Soups, stews & chilis » American » Winter » 300 or fewer calories
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option“Three Sisters” refers to the three main crops of Native Americans: beans,… |
Salad Foodie
Jan 2012 Professional |
7 votes
28592 views
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Dad’s Tavern ChiliAs an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This… |
Salad Foodie
Sep 2013 Professional |
4 votes
21691 views
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After Thanksgiving Turkey Noodle SoupThere's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This… |
Denise Sherin
Dec 2014 Advanced |
1 vote
9134 views
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Crock Pot Lentil SoupIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum… |
Frosted Flaker
Feb 2012 Intermediate |
3 votes
8010 views
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Zippy Tomato SoupWow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until… |
Sara Gray
Dec 2008 Intermediate |
2 votes
8538 views
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Ginger-Carrot BisqueThis soup would be a perfect start for an autumn dinner. |
Marlin Rinehart
Mar 2010 Intermediate |
2 votes
5211 views
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Beef StewThe beef stew is a very good traditional beef stew. If you are craving the beef stew your grandmother used to make, then this will definitely hit… |
Nancy Miyasaki
May 2010 Intermediate |
6 votes
11887 views
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Crock Pot Chicken StewThe perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of… |
Salad Foodie
Feb 2014 Professional |
3 votes
14890 views
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Weeknight MinestroneThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without… |
Salad Foodie
Feb 2016 Professional |
3 votes
4535 views
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Chicken ChiliClassic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the… |
Salad Foodie
Dec 2014 Professional |
1 vote
10678 views
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Crab and Corn ChowderPerfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website. |
Salad Foodie
Sep 2014 Professional |
2 votes
6426 views
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Slow Cooker Beef with Barley SoupCooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different… |
John Spottiswood
Oct 2010 Advanced |
7 votes
7649 views
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Butternut Squash and Apple Soup (with Pressure Cooker Option)Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s… |
Salad Foodie
Jan 2012 Professional |
3 votes
7719 views
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