North american salad recipes with 200 or fewer calories

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Fiddlehead Fern and Cholla Bud Quinoa Salad 1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead…	James Buel May 2013 Professional	1 vote 1 comment 5516 views
Orzo Pasta Salad	sally May 2013 Intermediate	1 vote 3248 views
Simple Squash Salad	Catherine Pappas Jun 2013 Intermediate	1 vote 1930 views

Cucumber& Cannellini Bean Salad	Catherine Pappas Jul 2013 Intermediate	1 vote 2 comments 4111 views
Grilled Veggie and Pineapple Salad	Catherine Pappas Aug 2013 Intermediate	1 vote 1525 views
Strawberry Jam Salad Dressing	Catherine Pappas Aug 2013 Intermediate	1 vote 3114 views
crawford street salad Jennifer Bain of the toronto star cookbook says this salad using "salty, lemon-lime-soaked onions" was inspired by a Chilean one served by Jumbo…	Chez la mere Oct 2013 Professional	1 vote 2701 views
Salmon Chopped Salad I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I…	Carolinaheartstrings Jan 2014 Intermediate	1 vote 3514 views
Basic Oil and Vinegar Dressing	jen Mar 2014 Intermediate	1 vote 2085 views
Creamy Tahini Dressing	jen Mar 2014 Intermediate	1 vote 1968 views
Tuna and Pasta Salad Tuna and Pasta salad a very simple and delicious dish easy to make and great warm or cold.	B Innes Mar 2014 Professional	1 vote 3181 views
Marshmallow Pineapple Tropical Salad A light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and…	Julia Ann Souders Mar 2014 Intermediate	1 vote 4655 views
Summer Time Salad	Candace L Jun 2014 Advanced	1 vote 1434 views
Basic Salad Dressing This is a basic go-to dressing that can be customized for any vegetable.	Gretchen Wasniewski Oct 2014 Intermediate	1 vote 2481 views
Mango, Melon and Raspberry Salad (or dessert) fresh grated ginger, lime juice and zest, sugar or splenda	david spottiswood Dec 2014 Intermediate	1 vote 1707 views