American memorial day salad recipes with 500 or fewer calories

Layered Lemon Tomato Aspic

Layered Lemon Tomato Aspic is a chilled jellied salad with a punch of sweet and tart flavors.

Spinach Strawberry Salad

Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Zesty Vegetable Coleslaw

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…

Roasted Plum Bacon & Feta Salad

I guess I am definitely in a "new cooking dimension," no longer afraid to try my own combinations - whether they turn out or not. This morning, I…

Bacon, Bell Pepper and Bean Salad

This Bacon, Bell Pepper and Bean Salad would keep well sitting out for a couple of hours at a potluck. It's…

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Blue Cheese Macaroni Salad

German-Style Potato Salad with Herbs

Tangy German-Style Potato Salad with Herbs is the perfect savory side dish for cookouts and picnics because it…

Grandma Beckeys Macaroni Salad

This Macaroni salad has a sweet and sour taste to it because of the olives and sugar that are in it.

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

Wild Rice Salad

Crunchy Ramen Salad

I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…

Easy Potato Salad

Delicious and super-fast potato salad that only has 4 ingredients.

Honey-Lime Fruit Salad