Pork main dish recipes with 200 or fewer calories

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Fabulous Pork Tenderloin

Fabulous Pork Tenderloin

I know that's a bold title, but this Pork Tenderloin is truly phenomenal. The sauce has a mix of Thai and Middle Eastern flavors that is harmonious…

John Spottiswood
Oct 2008
Advanced
11 votes
29924 views
Grilled Asian Pork Loin

Grilled Asian Pork Loin

We had a BBQ party today and served pork loin with two different types of marinade. This one was universally loved. It has a wonderful sweet and…

John Spottiswood
Jul 2011
Advanced
8 votes
18379 views
Ginger-Marinated Pork Tenderloin

Ginger-Marinated Pork Tenderloin

This pork tenderloin was super moist and was wonderful with the rich sauce over it. Our whole family loved it.…

Nancy Miyasaki
Nov 2011
Intermediate
7 votes
4908 views
Delicious Pork and Bean Stew for Tostadas, Tacos, or Burritos

Delicious Pork and Bean Stew for Tostadas, Tacos, or Burritos

This is an easy slow cooker recipe that is delicious and versatile. Serve this as filler for any mexican dish,…

Nancy Miyasaki
May 2011
Intermediate
7 votes
6795 views
Pork Sausage with Braised Fennel

Pork Sausage with Braised Fennel

This is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend…

Nate Appleman
Apr 2008
Professional
3 votes
7048 views
Spicy Asian Grilled Pork Chops

Spicy Asian Grilled Pork Chops

This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…

John Spottiswood
Nov 2014
Advanced
4 votes
7427 views
Pork Tenderloin with Garlic & Rosemary

Pork Tenderloin with Garlic & Rosemary

This is a simple and really delicious recipe adapted from Roast Pork recipe in Bon Appetite. Usually, what…

John Spottiswood
Apr 2009
Advanced
3 votes
6269 views
Spicy Pork with Black Beans

Spicy Pork with Black Beans

A very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce.

Barbara Ann Day
Apr 2009
Advanced
3 votes
5674 views
Hot Hoisin Ribs

Hot Hoisin Ribs

Succulent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or…

Micheline
Jul 2010
Intermediate
2 votes
3995 views
Herb Pork Tenderloin

Herb Pork Tenderloin

This pork is a go-to dinner in our house. It’s flavorful and comes together in a snap. It’s worthy of the holiday table, but due to its simplicity,…

Schnoodle Soup
Sep 2011
Intermediate
2 votes
1530 views
BBQ Pork and Potato Tacos

BBQ Pork and Potato Tacos

Brett Ede
Jul 2010
Professional
2 votes
2723 views
Pork Chops with Bell Pepper and Caper Sauce

Pork Chops with Bell Pepper and Caper Sauce

ONE OF MY FAVORTIES!!!!!! The combination of the bell peppers, shallots, capers sets for an AMAZING marriage to…

Chef Feiny www.feintastingfoods.com
Dec 2010
Advanced
1 vote
2570 views
Chipotle Crusted Pork Tenderloin

Chipotle Crusted Pork Tenderloin

Kathy Foster
May 2011
Intermediate
1 vote
1767 views
Pork Pineapple Guisado

Pork Pineapple Guisado

Lidy Concepcion
Jul 2011
Intermediate
1 vote
1954 views
Pulled Pork Sliders with Mango BBQ Sauce

Pulled Pork Sliders with Mango BBQ Sauce

I admit, I’m an egghead. Earlier this year I finally made room on the patio for one more grill- the grill of…

Robyn Medlin
Aug 2011
Intermediate
1 vote
4995 views