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- North american
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- Saute
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Quick and easy North american saute main dish recipes with 300 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » North american » Saute » 300 or fewer calories

Ham Burgers I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is…	Stephen Crout Sep 2019 Advanced	1 vote 823 views
Sweet n' Sour Scallops Delicious supper entrée any night!	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1397 views
9~Minute Shrimp Stir Fry Quick lunch, or supper any time.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 2715 views

MUSHROOM SAUCE OR GRAVY 1/2 POUND (8 OUNCES) ORGANIC MUSHROOMS, SMALL ORGANIC SWEET ONION, STALK ORGANIC CELERY OR 1/2 LARGE ORGANIC GREEN PEPPER, AND PESTO CUBES MAKES A…	Lillie Ann Passwaiter Jul 2016 Intermediate	1 vote 823 views
Yellow Potato Red Pepper Shrimp Saute Potatoes can often be substituted for pasta to increase vegetables on the plate. This dish is reminiscent of…	Racheal Werner (Colorado Potato Administrative Committee) Oct 2014 Intermediate	1 vote 2310 views
Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views
Citrus Shrimp Scampi This is a great twist on traditional shrimp scampi.	Robyn Savoie Aug 2013 Advanced	1 vote 3993 views
Shrimp And Zucchini Quick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and…	Robyn Savoie Aug 2013 Advanced	1 vote 4101 views
Skinny Lemon Glazed Chicken, Sweet and Sassy This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Feb 2013 Professional	2 votes 1 comment 6071 views
Ham & Cabbage Hash This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…	Salad Foodie Jan 2013 Professional	3 votes 1 review 2 comments 10144 views
Cilantro-Lime Chicken with Avocado Salsa Yummy, and the marinading time is only three minutes!	K. Garner Sep 2012 Intermediate	1 vote 1750 views
Balsamic Chicken and Mushrooms A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we…	Melissa & Alex Jul 2012 Intermediate	2 votes 1 comment 3678 views
Maple Apple Chicken This flavorful dish is quick to make, and great for a weeknight dinner.	Conni @MrsMamaHen May 2012 Advanced	1 vote 1630 views
Shrimp Pita with Avocado Dressing We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…	Carolinaheartstrings May 2012 Intermediate	1 vote 3032 views