American main dish recipes with 500 or fewer calories costing less than $2.0 per serving

Oven Baked Chicken with Pineapple Juice

This is a fresh and light chicken dish. With Love, Catherine xo

Chicken à la King, a Classic Made Skinny

Chicken à la King is a delicious, nostalgic recipe consisting of diced chicken in a luxuriously rich, cream…

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Party Turkey Meatloaf

I call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf.…

Chicken Jambalaya

Jambalaya is a Louisiana Creole dish of Spanish and French influence. It may have been created in Louisiana and may have its origins in Spanish…

Hawaiian Summer Chicken

Oven Fried Chicken Thighs

This is a healthier alternative to fried chicken. Flavorful, crispy and crunchy- this is a perfect family dinner!

Chicken Piccata Made Easy

This is an easy Chicken Piccata recipe that can be made in minutes. Do NOT use margarine. Use only real butter. That is the secret to this…

Swiss Style Cube Steak

When we were kids Mom made this for us all the time. It was a cheap dinner that went a long way served over rice. I had forgotten about it till…

BBQ Mac and Cheese

Easy Salisbury Steak

I found this recipe on "taste of Southern" website and I altered it a tiny bit and it is better than the other recipe I have on here for this. Love…

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…