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American main dish recipes with 200 or fewer calories added by professional chefs
All recipes » Main dish » American » 200 or fewer calories
Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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Savory Meatloaf with ZucchiniIn planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3… |
Salad Foodie
Oct 2011 Professional |
3 votes
15922 views
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Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and… |
Amos Miller
Dec 2013 Professional |
3 votes
11496 views
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Chicken Soup to Live For!Common, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'.… |
Amos Miller
Apr 2011 Professional |
3 votes
4933 views
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Psari PlakiI copied this from The Essential Mediterranean Cookbook. I only changed it slightly. |
Kyra Martin
Jun 2013 Professional |
3 votes
8627 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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The Best Barbecued Chicken Ever With an Amazing Homemade SauceLook no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ… |
Skinny Kitchen with Nancy Fox
Jun 2011 Professional |
2 votes
7059 views
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Simple, Tasty and Skinny, Egg Salad SandwichPerfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite!… |
Skinny Kitchen with Nancy Fox
Apr 2012 Professional |
2 votes
7282 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Feb 2013 Professional |
2 votes
6071 views
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Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Budshis spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Apr 2012 Professional |
2 votes
1900 views
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Amazing Zucchini PieI came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,… |
Salad Foodie
Jul 2013 Professional |
2 votes
6196 views
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Scallops with couscousSimple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group |
Debbie
Mar 2011 Professional |
2 votes
2854 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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Chicken Thighs w/ Artichoke and FetaThis was so easy and full of flavor. |
Kyra Martin
Jun 2013 Professional |
2 votes
3464 views
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Fresh Cilantro PestoSince most of my recipes use only a few sprigs of cilantro, I decided to make a pesto using the rest of the bunch. You can use this sauce on fish,… |
Melanie Yunk
Sep 2008 Professional |
2 votes
13270 views
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