Saute main dish recipes with 600 or more calories costing more than $3 per serving

Mojo-Cuban Citrus Garlic Sauce

This is an adaped from a recipe by Steven Raichlen. Mojo is a traditional sauce for Cuban pit-roasted pork and palomilla (a thin steak cut from the…

Corned Beef Hash

Tuscan shrimp marinara with chickpea pasta

This is a great Tuscan recipe adapted from the Flavors of Tuscan cookbook by Maxine Clark. Maxine recommends…

The Stinking Rose ® 40 Clove Garlic Chicken

You heard it right. 40 cloves! But don’t let that number scare you, because they add just the right amount of…

Butter Salmon

Based on one of India’s most popluar dishes, Butter Chicken (or murgh makhani), this recipe substitutes salmon for the usual chicken. It’s a rich,…

Chicken Masala with Mushrooms

Spicy Sausage and Ziti Bake

Have some homemade garlic bread and a nice salad ready to go with this yummy dinner. Great for potluck too.

VooDoo Shrimp & Salmon

I saw some beautiful salmon and shrimp at the market today and decided I had to do something with them for dinner. I have been on a spicy kick…

Cognac Shrimp Recipe

Delicious shrimp with buttery cognac sauce

Steak with black pepper sauce

Here is an easy and delicious meal of a humble steak combined with freshly cracked black peppercorns sauce.

Spaghetti with Seafood in Tomato and Herb sauce

A colleague of mine brought in some fresh oregano, marjoram, and Italian parsley from his garden, so I looked…

Mediterranean Salmon

Delicious dish that looks as good as it tastes. Fun to prepare.

Sweet and Sour Crabs

This sweet sour crabs were so delicious, we ate it with toasted bread, so yummy :) But the sauce seems not enough for us, next time I'll double up…

Chili Garlic Prawns with Coconut milk and Kangkong

Chili Garlic Prawns with Coconut milk and Kangkong is one of my favorite prawns recipe. Love it anytime!

One Dish Rosemary Chicken with New Potatoes, Mushrooms and Green Beans

This is a simple, but beautiful, chicken dish that you can serve directly…