Grains recipes with 300 or fewer calories

All recipes » Grains » 300 or fewer calories

Fiddlehead Fern and Cholla Bud Quinoa Salad 1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead…	James Buel May 2013 Professional	1 vote 1 comment 5516 views
Quinoa Salad with Broccoli and Chickpeas A light and airy salad that has less calories and is even healthy.	Ronda Oct 2013 Intermediate	1 vote 2755 views
Rice-Lentil Salad Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…	RecipeKing Jul 2015 Intermediate	1 vote 1807 views

Bacon, Bell Pepper and Bean Salad This Bacon, Bell Pepper and Bean Salad would keep well sitting out for a couple of hours at a potluck. It's…	Elizabeth @Taste & Sprout May 2013 Advanced	1 vote 1813 views
Cilantro Rice Serve with Caribbean Grilled Chicken and Pineapple Mango Salsa	Chef Smith Jul 2012 Professional	1 vote 2393 views