Kid friendly vegetarian dips & spreads recipes with 100 or fewer calories

All recipes » Dips & spreads » Vegetarian » 100 or fewer calories

Bernice's Vegetable Dip An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	Micheline Apr 2011 Intermediate	2 votes 5434 views
Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood Feb 2008 Advanced	3 votes 2 reviews 9168 views
Classic Sesame Butter Tahini Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.	Tomer Treves Feb 2012 Advanced	1 vote 1 review 3535 views

Avocado Crema For Mexican Dishes Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…	Doctor Jo Jul 2020 Intermediate	1 vote 398 views