High fiber breakfast & brunch recipes

All-Natural Instant Oatmeal Packets

Heather Waffles

The original recipe came from our favorite James Beard cookbook, but we added a few of our own twists.

Smoothie

English Malt Bread

Tasty, hearty fiber bread. Good with a cup or coffee or tea in the morning. Yummy way to add fiber to your diet. Recipe calls for self -rise flour…

Oats & Red Beet Energy Bar- Breakfast on the Go

Oats are my first love, oh nah !! I mean second love since I met Mr. beet ;) I am a health freak git and…