North american beans recipes with 500 or fewer calories

Homemade Franks & Beans

courtesy dinneralovestory.com and This is based on a Victoria Granof recipe from Time for Dinner

Pork and Hominy Chili

Vermont Baked Beans

These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.

Black Bean Burger

In an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this…

Cherokee Mojo Stew

This can be made with venison or goat, but doesn't play so well with chicken. A great stew to satisfy and pick most of the ingredients from your…

Red Beans & Rice

Simple, delicious, & healthy

Red Beans & Rice

I had to find a use for my leftover ham bone from Easter.

Country Style Beans

These beans were so good!! My picky daughter even had seconds.

Apricot Pork and Beans

Pork and beans – an “All American” side dish that I gave a little tweak to recently. We love the white Great Northern beans and I used them in this…

William's Texas Beans

Awesome baked beans.

Rice and Beans Southwest Style

This recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook.

Chickpeas with Chorizo

I absolutely loved this! I'm a huge fan of chorizo and this was great. I cheated though and used canned chickpeas, so I altered the recipe slightly…

Baked Pot of Beans w/Rice

Pinto Beans

Got this recipe from juliecooks.com. I added avacado chunks as well as fresh diced tomato with shredded cheese and sour cream. My son said it…