Kid friendly appetizers & snacks recipes with 400 or fewer calories

house cured salmon

this is a great way to use also " fish' ( you can use almost any fish you like ) on your salad, with avocados red onions, and why not, make your…

chicken nuggets ovenbaked

I tried this recipe and my kids liked it. Just don't bake them too long or they become dry and hard. You can also deep fry these.

TUNA KABAB (TUNA BURGER)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. I love seafood. Tuna is…

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Mini Italian Quiches

A delicious quiche inspired by the more traditional Italian Quiche but made into individual servings for parties, pot lucks and picnics! Or simply…

PEKING DUCK

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Quick Cinnamon swirl bread

An easy and quick bread to make for breakfasts or just a snack.

CHICKEN SANDWICH

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This is one of my…

Tuna Salad

Croissant stuffed with Tuna salad.

Greek Salad With Pita bread

Greek Salad With Pita bread

Cold Taco Dip

Great with tortillas chips or decrease the creamy part and turn it into a salad.

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

Happy Kids Guacamole

This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!

Bobo's Banana Crackers

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl…