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Cottage Cheese Dill Dressing Recipe

Name: Cottage Cheese Dill Dressing
Ingredients: 1/3 c. Nonfat buttermilk; 1/2 c. Nonfat cottage cheese; 1 Tbsp. Lemon juice; 1 Tbsp. Nonfat Parmesan cheese; 1 x Scallion, minced; 1 x Clove garlic, chopped; 1 Tbsp. Fresh parsley, minced; 1/2 tsp Dry dill; 1/4 tsp Black pepper

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.19 view details

1/3 c. Nonfat buttermilk
1/2 c. Nonfat cottage cheese
1 Tbsp. Lemon juice
1 Tbsp. Nonfat Parmesan cheese
1 x Scallion, minced
1 x Clove garlic, chopped
1 Tbsp. Fresh parsley, minced
1/2 tsp Dry dill
1/4 tsp Black pepper

Directions

Combine all ingredients in food processor or possibly blender. Process till smooth.
Refrigeratein a covered container 4 hrs till serving.
Serves 4. 31 caloriesyogurt for cottage cheese. Delete parmesan cheese & dill. Add in 2 Tbsp. apple cider vinegar and 2 Tbsp. honey.

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Amount Per Recipe	%DV
Recipe Size 195g
Calories 121
Calories from Fat 21	17%
Total Fat 2.45g	3%
Saturated Fat 1.45g	6%
Trans Fat 0.0g
Cholesterol 13mg	4%
Sodium 407mg	17%
Potassium 325mg	9%
Total Carbs 12.76g	3%
Dietary Fiber 0.8g	3%
Sugars 6.06g	4%
Protein 12.78g	20%

Cottage Cheese Dill Dressing Recipe

Ingredients