Cold Noodle Salad Recipe

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0 votes | 1271 views
Servings: 6

Ingredients

Cost per serving $1.23 view details

Directions

  1. Combine the cucumber, scallions, and red bell pepper in a medium bowl and chill.
  2. In a medium non-stick saute/fry pan, lightly cook carrots and mushrooms in a medium pan with the sesame seeds, adding 1 Tbsp. of water at a time. Continue to cook till carrots and mushrooms are tender. Cold. Add in to cucumber mix and keep refrigerated.
  3. Combine all ingredients for dressing and mix well. Toss with vegetables and noodles.
  4. This recipe yields 6 (1/2 c.) servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 71g
Recipe makes 6 servings
Calories 63  
Calories from Fat 35 56%
Total Fat 4.02g 5%
Saturated Fat 0.58g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 399mg 17%
Potassium 141mg 4%
Total Carbs 6.07g 2%
Dietary Fiber 1.5g 5%
Sugars 3.44g 2%
Protein 1.37g 2%
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