Chinese Hawaiian Pineapple Barbequed Spareribs Recipe

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0 votes | 984 views
Servings: 6

Ingredients

Cost per serving $0.62 view details

Directions

  1. Cover ribs with water and bring to simmer. Cook for 1/2 hour. While ribs are simmering, make paste of brown sugar, vinegar. Add in all remaining ingredients. Bring to a boil and simmer 1/2 hour. Spread sauce on ribs and barbeque over medium warm coals, basting with rest of sauce. Ribs may be placed on a rack in a pan in the oven and baked 1 hour at 350 degrees. Baste with marinade, turning ribs to absorb sauce, and to crisp.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 6 servings
Calories 349  
Calories from Fat 2 1%
Total Fat 0.19g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 184mg 5%
Total Carbs 89.88g 24%
Dietary Fiber 0.8g 3%
Sugars 85.46g 57%
Protein 0.44g 1%
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