Pork Pineapple Hawaiian Recipe

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Servings: 6

Ingredients

Cost per serving $1.40 view details

Directions

  1. Brown meat in shortening. Season with salt. Add in water. Cover, simmer 40 min. Drain off fat, check while simmering. Combine sugar and cornstarch. Add in vinegar and pineapple liquid, soy sauce and blend well. Add in to meat, reduce heat and simmer about 5 min. Add in green pepper, onion, pineapple, chestnuts and tomatoes. Cook 3 min. Serve with rice or possibly noodles. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 6 servings
Calories 259  
Calories from Fat 34 13%
Total Fat 3.89g 5%
Saturated Fat 0.98g 4%
Trans Fat 0.73g  
Cholesterol 38mg 13%
Sodium 1028mg 43%
Potassium 575mg 16%
Total Carbs 40.84g 11%
Dietary Fiber 1.0g 3%
Sugars 19.65g 13%
Protein 14.9g 24%
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