Chicken Stir Fry (Hl) Recipe

click to rate
0 votes | 1017 views
Servings: 4

Ingredients

Cost per serving $1.05 view details

Directions

  1. Pour all of the sauce ingredients in a jar and shake to mix.
  2. Heat oil in a saute/fry pan and add in garlic and ginger when warm. Add in chicken to pan and stir till fully cooked. When chicken is done, add in cabbage, onion, apple and peanuts.
  3. Deglaze the pan with orange juice. Pour the deglazed liquid over 1 c. brown rice for each portion. Serve chicken mix over rice, topped with sauce to taste.
  4. Yield: 4 servings

Toolbox

Add the recipe to which day?
« Today - May 07 »
Today - May 07
May 8 - 14
May 15 - 21
May 22 - 28
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 423g
Recipe makes 4 servings
Calories 522  
Calories from Fat 175 34%
Total Fat 19.7g 25%
Saturated Fat 3.36g 13%
Trans Fat 0.03g  
Cholesterol 29mg 10%
Sodium 639mg 27%
Potassium 505mg 14%
Total Carbs 72.49g 19%
Dietary Fiber 7.0g 23%
Sugars 21.24g 14%
Protein 16.78g 27%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment