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Chicken La Orange Recipe

Name: Chicken La Orange
Ingredients: 4 chicken pcs; 1/2 teaspoon ginger; 1 tbsp. Worcestershire sauce; 2 tbsp. sugar; 1 tbsp. tomato puree; Juice from 2 lg. fresh oranges; Dash of soy sauce; Salt & pepper

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.35 view details

4 chicken pcs
1/2 teaspoon ginger
1 tbsp. Worcestershire sauce
2 tbsp. sugar
1 tbsp. tomato puree
Juice from 2 lg. fresh oranges
Dash of soy sauce
Salt & pepper

Directions

PART 1: Mix all together. Pour over chicken in casserole dish. Cook in oven till chicken is cooked. Gas #4 (325 degrees).

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Amount Per Serving	%DV
Serving Size 418g
Recipe makes 12 servings
Calories 895
Calories from Fat 559	62%
Total Fat 61.93g	77%
Saturated Fat 17.72g	71%
Trans Fat 0.0g
Cholesterol 308mg	103%
Sodium 313mg	13%
Potassium 797mg	23%
Total Carbs 2.9g	1%
Dietary Fiber 0.0g	0%
Sugars 2.68g	2%
Protein 76.52g	122%

Chicken La Orange Recipe

Ingredients