Chicken, Artichoke & Mushroom Saute Recipe

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0 votes | 984 views
Servings: 2

Ingredients

Cost per serving $4.72 view details

Directions

  1. Not marinated.
  2. Dredge chicken in flour. Saute/fry in oil, butter. Remove and keep hot. Add in mushrooms and onions to skillet and saute/fry 1 to 2 min. Stir in artichokes, stock, wine, lemon juice, salt and pepper. Cook till sauce is slightly reduced. Return chicken to skillet and hot thoroughly. Serve over pasta or possibly rice. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 394g
Recipe makes 2 servings
Calories 387  
Calories from Fat 218 56%
Total Fat 24.79g 31%
Saturated Fat 14.99g 60%
Trans Fat 0.03g  
Cholesterol 115mg 38%
Sodium 346mg 14%
Potassium 876mg 25%
Total Carbs 11.23g 3%
Dietary Fiber 4.7g 16%
Sugars 3.48g 2%
Protein 27.19g 44%
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