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Chicken And Rice Recipe

Name: Chicken And Rice
Ingredients: 4 chicken breast halves; 1/3 c. Italian salad dressing; 2/3 c. uncooked reg. rice; 1 bag (16 ounce.) frzn broccoli; 1/2 teaspoon Durkee Italian seasoning; Carrots, water chestnuts and red pepper combination; 1 can (2.8 ounce.) fried onions; 1 3/4 c. chicken bouillon

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.13 view details

4 chicken breast halves
1/3 c. Italian salad dressing
2/3 c. uncooked reg. rice
1 bag (16 ounce.) frzn broccoli
1/2 teaspoon Durkee Italian seasoning
Carrots, water chestnuts and red pepper combination
1 can (2.8 ounce.) fried onions
1 3/4 c. chicken bouillon

Directions

Place chicken breasts in 8x12 baking dish. Pour salad dressing over chicken. Bake uncovered at 400 degrees for 20 min. Place rice, vegetables and 1/2 can onion rings under and over chicken.
Combine bouillon and Italian seasoning, pour over chicken and bake 25 min uncovered. Top with remaining onions. Bake 2-3 min longer. Let stand 5 min before serving.

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Amount Per Serving	%DV
Serving Size 282g
Recipe makes 6 servings
Calories 333
Calories from Fat 139	42%
Total Fat 15.5g	19%
Saturated Fat 3.58g	14%
Trans Fat 0.11g
Cholesterol 61mg	20%
Sodium 525mg	22%
Potassium 518mg	15%
Total Carbs 23.46g	6%
Dietary Fiber 2.2g	7%
Sugars 3.62g	2%
Protein 24.02g	38%

Chicken And Rice Recipe

Ingredients